Teach Me How to VBAC: A Guide to Successful and Satisfying Vaginal Birth After Cesarean

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Reclaim your birth story.

Welcome your baby on your terms.


"Teach Me How to VBAC" is your compassionate, practical guide to having a vaginal birth after cesarean. Written by Shayla Brown—doula, advocate, and founder of the Teach Me How to VBAC community—this book blends evidence-based knowledge with emotional encouragement to help you prepare with confidence.


Inside, you’ll learn:


  • What the research really says about VBAC safety and uterine rupture
  • How to find supportive providers and spot red flags
  • Mind-body preparation, from nutrition and breathing to affirmations and scar care
  • The role of partners, doulas, and midwives in advocating for you
  • Tips for navigating labor, staying flexible, and honoring your birth plan


More than a medical guide, "Teach Me How to VBAC" is a movement for informed choice, healing, and empowered motherhood. With checklists, affirmations, and resources, this book will leave you ready to reclaim your voice, your body, and your birth.